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Phil's avatar

You say "FFAs can be increased in the blood for many reasons, such as eating too much fat (especially polyunsaturated fatty acids “PUFAs”)" - are you referring specifically to Omega-6? Omega-3 is essential for brain health.

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Fatima Almas's avatar

Thank you for this article full of insights. The place where you said also Vera juice has those quinones which help with increasing the levels of NAD and others. So what could be the best time in a day to consume Aleovera juice? Is it recommended to take early morning before breakfast or it can be take at any time of the day like at brunch time? 12 noon?

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