Pregnenolone supplementation caused lighter menstruation and more sleep disruptions throughout the night. Might this be pointing to need of additional nutrients first before pregnenolone can be introduced?
It could be certainly! Or the dose may not be ideal (could be too low or two high - both have led to issues sleeping), or perhaps the quality of the certain supplement may not be ideal.
Well done!!!! Love the GELDING reference and how important that is and tying it in to 🥕 🥗
Thank you!
Pregnenolone supplementation caused lighter menstruation and more sleep disruptions throughout the night. Might this be pointing to need of additional nutrients first before pregnenolone can be introduced?
It could be certainly! Or the dose may not be ideal (could be too low or two high - both have led to issues sleeping), or perhaps the quality of the certain supplement may not be ideal.
Thank you for your reply!