These articles were truly life-changing for me. Battling low energy, ADHD and Asperger’s my entire life, I experimented with countless remedies, from ashwagandha to focus pills, even trying Adderall which only worsened my insomnia.
However, it was the B6 plus magnesium combo that truly transformed my focus and energy levels. No longer am I constantly cold or plagued by tingling fingers and forearm pain. The insights on Glutamate and GABA also shed light on my MSG intake from Chinese takeouts, highlighting a deficiency in B6 and magnesium. Despite numerous diet adjustments yielding no results, understanding glucose metabolism revealed why I perpetually felt lethargic despite normal A1C levels. These articles have been invaluable in my journey towards better health and vitality.
Constantine, you have a gift! And an organized way of delivering the information. Thank you for sharing your information to this diagnosed ADD mature woman of 58 as I feel you are speaking to me personally. I will incorporate more of what you suggest here as I'm doing some already. God bless you!
This article makes incredible sense to me and really "connects the dots" as someone who was undiagnosed as a child but as an adult every therapist I have ever seen has identified by ADHD. I am finally deciding to support my thyroid and excited to see my life change. Thank you so much for posting information like this.
Must share! This is excellent.
I have so many mothers of children with ADHD, this will be invaluable.
thank you!!
These articles were truly life-changing for me. Battling low energy, ADHD and Asperger’s my entire life, I experimented with countless remedies, from ashwagandha to focus pills, even trying Adderall which only worsened my insomnia.
However, it was the B6 plus magnesium combo that truly transformed my focus and energy levels. No longer am I constantly cold or plagued by tingling fingers and forearm pain. The insights on Glutamate and GABA also shed light on my MSG intake from Chinese takeouts, highlighting a deficiency in B6 and magnesium. Despite numerous diet adjustments yielding no results, understanding glucose metabolism revealed why I perpetually felt lethargic despite normal A1C levels. These articles have been invaluable in my journey towards better health and vitality.
I’m glad you found the information helpful!
Your a good thinker!!! Thanks for this
Thank you!
Constantine, you have a gift! And an organized way of delivering the information. Thank you for sharing your information to this diagnosed ADD mature woman of 58 as I feel you are speaking to me personally. I will incorporate more of what you suggest here as I'm doing some already. God bless you!
Thank you!
This article makes incredible sense to me and really "connects the dots" as someone who was undiagnosed as a child but as an adult every therapist I have ever seen has identified by ADHD. I am finally deciding to support my thyroid and excited to see my life change. Thank you so much for posting information like this.
Thank you!
Another clear and well explained article, Dean. You balance technical with accessible...such a gift of clarity and empowerment.
Thank you, thats very kind!